Life is not scripted and presents challenges that are difficult to resolve on your own. Let therapy be a gift to yourself.
I am highly highly trained to help you resolve all life, career, family, and relationship difficulties or transitions. Some common problems clients seek individual therapy for are:
COMING SOON! Same Problems Different Partner-
COMING SOON! Overcoming Anxiety
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Sometimes clients are interested in what types of therapy I use or what is my “theoretical
orientation” In short, I work with each person as an individual and use an eclectic
mixture of therapeutic techniques that fits well for each person. I am a strong believer
that counseling is simply a vehicle for active learning, and that the ultimate goal
is to help people build on the strengths they already have so they can do something
for themselves to improve their own physical, mental and spiritual well-
With that being said, I utilize therapeutic approaches mainly from the following theoretical perspectives:
REBT Approach -
Transactional Analysis Approach – This is a form of therapy that helps the client develop awareness, options and skills for problem management and personal development in their daily lives. This is done through the enhancement of their strengths, resources and functioning. The counselor and client will work together to solve “here and now” problems while creating productive problem solving behaviors for the future.
Meditation Therapy Approach – This form of treatment helps to reduce stress by helping
the client learn to gain control of their thoughts and emotions, reduce mental distraction,
and rejuvenate their mind and body. It focuses on the simple form of mindfulness
that is available to everyone at every moment. I provide a structured framework for
the client’s self-
If you have additional questions, or are ready to schedule an appointment, Contact Me Today! Because Your Happiness Matters.
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Individual Therapy is a Gift to Yourself
Curious What Our Clients Are Saying?
“Searching for the right counselor is like searching for a needle in a haystack.
I'm here to tell you that Free Your Mind Counseling Services has the right counselor,
Grace. Grace provides non-
“Grace Moran is incredible at what she does. She is patient, professional, accommodating,and experienced. I would highly recommend her to any family or individual seeking counseling services!”
“Very easy to talk to. Non judgmental, kind, patient and wise beyond her years. Excellent confidante and counselor.”
“Grace is a highly qualified and competent therapist within the community. She offers an environment of safety and trust which is essential in the healing therapeutic process. She has the ability to empathize with her clients and facilitate a process of growth and healing.”
“For me finding a therapist was very difficult, It never felt quite right, I was always missing a connection, then I met Grace. I had finally found the person that heard me and understood me. She was exactly who I was looking for and what I needed. Yes she is kind, dedicated, educated and professional, but what I love the most is her passion for helping others. Grace will always be a part of my life.”
“I feel very comfortable working with Grace and that’s a rarity for me. I do listen
to everything we talk about even though sometimes I’m not willing to take it in at
that moment, and I always reflect on our sessions. I truly appreciate the fact that
Grace has never given up on me. She continues to provide me with new perspective,
faith, and belief in myself. I can’t thank her enough-
“Grace is a very caring & compassionate therapist who offers quality services to her clients. Highly recommended.”